Took a break to travel to BC and focus on school, but EAT is BACK.
And it's SPRING.
That Means nice cooler but sunny days, perfect for long walks or a run.
It Means the start of a whole slew of fun activities: frisbee, softball, outdoor basketball, ball hockey, you name it.
Be productive on your study breaks and get out there and enjoy the weather!
And remember to pack at healthy snack and water bottle with you.
also,
CHALLENGE OF THE MONTH:
Try drinking a small glass of water every hour on the hour.
Flush out the bad, soak in the good!
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