You know when you're on the side of the highway, on some kind of road trip, and there is no choice but to eat fast food...
but you're in agony, because you know it's not healthy...
Solution!
Eat the kids meal.
It's already portion controlled for you, and you get that splurge you crave once in a while.
And! Rather than fries, at McDonald's you can get apple slices instead!
Sadly, a kids meal at fast food restaurants may have less fat and calories that their salads - which often include breaded chicken and fattening dressing - so be wary of your options!
Tip: This also is a great move at the movies. The kids portion usually includes a small drink (hooray for not having to pee halfway through!), a small amount of candy or chocolate, and a reduced amount popcorn as well! If you're craving the whole moving going experience, this would have to be the best choice for you! It's usually about the same cost as getting a medium sized popcorn (sad eh?!) and you usually get a little cup to bring home!
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